Cholesterol is a fat-like substances produced by you body. Although the cells of your physique require some cholesterol, excess can construct up in your blood vessels. When this occurs it can result in your blood vessels to narrow which in turn reduces blood flow to your heart.
There is 'good' cholesterol HDL and there is LDL which is "poor" cholesterol. HDL assists take cholesterol out of your arteries so that it can be removed from your body. LDL can create up in the walls of your arteries
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