Clear Up Problem Skin With These Tips

Stress has been known to cause acne. In response to stress, your body begins to produce a hormone called cortisol. The hormones will cause irritation in the skin and increase oil production. This leads to clogged pores and can cause acne. You may find it almost impossible to completely remove stress from your life, but it is possible to handle it more effectively.

One method that you can try is to make sure you are getting enough exercise. Exercise increases blood circulation. This aids in the

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